We focus Supporting elderly with seasonal affective disorder

We focus Supporting elderly with seasonal affective disorder

Blog Article

Supporting aged folks with seasonal depression, also known as Seasonal Affective Ailment (Unfortunate), demands a considerate solution that considers the two their Actual physical limitations and psychological wants. Here are tailored techniques to assist:
In-person visits: If Risk-free and probable, set up visits from family, friends, or caregivers to supply companionship and brighten their day.
5. Engaging the Mind
Puzzles, games, and crafts: Engaging in mentally stimulating routines like crossword puzzles, phrase online games, or crafting may also help distract from damaging feelings and keep the head Lively.
Lifelong Understanding: Motivate them to observe documentaries, pay attention to podcasts, or be a get more info part of Digital classes to keep their curiosity alive.